Our lessons will introduce young boys and girls (5-10 years) to the art of synchronized swimming. In-the-water-coaches will lead small groups of swimmers through the foundational skills of synchronized swimming. Participants will focus on simple body positions such as tucks, pikes and verticals, and will learn the propulsion or “sculling” that allows synchro swimmers to hold these positions in the water. This training will improve their in water confidence and endurance. Participants will learn the importance of terms like “grab,” “streamline,” “extension,” “alignment,” “posture,” and “musicality.” At the end of a session, they will show off their newly learned skills in a water show.
Each session includes four lessons. Swimmer are welcome to sign up for more than one session. Please bring sunscreen, goggles, a snack, and a water bottle.
A $50 registration fee will cover athletes for the entire season and is required for ongoing lessons.
You’re welcome to contact Coach Kendra with any questions!
Robert Livermore Aquatic Center
4448 Loyola Way, Livermore, CA 94550
Sunday 10:00 am-12:00 pm (2 hours)
Session 1- 6/10, 6/17, 6/24, 7/1
Session 2- 7/8, 7/15, 7/22, 7/29
Session 3- 8/5, 8/12, 8/19, 8/26
Fee: $$104 per session
Simpkins Aquatic Center (Fall 2018)
979 17th Ave, Santa Cruz, CA 95062
Other Santa Cruz locations to be announced soon!